We’ve slipped into June and already people are thinking Where’s the year going? Time seems to be flying by and I haven’t done achieved anything yet! It’s not helped by the fact that, here in the northern hemisphere, in a couple of weeks, the nights start drawing in. (The countdown to Christmas has begun!)

I, though, can simply flick back through the pages of my journal for this year to remind myself of what I’ve been doing with my time. That’s because, this year, one of my projects was to journal every day. (Last year’s project was to experience a mindful moment every day and create a ten-second video capturing that moment. (You can see some of them here: http://www.simonwhaley.co.uk/category/mm/)

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